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Leichter genuss
Leichter genuss by Abraham provides 114 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 2pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 114 kcal | 232 −51% | |
| Total fat | 2 g | 2 g | 3% | 12.8 −84% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 4.9 −86% |
| Carbohydrates | 1 g | 1 g | 0% | 0.8 +24% |
| Total sugars | 1 g | 1 g | 0.4 +136% | |
| Protein | 23 g | 23 g | 46% | 28.6 −20% |
| Salt | 4.9 g | 4.9 g | 5.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2pcs
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- France, Germany
- Barcode
- 4006431730116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leichter genuss?
Leichter genuss contains 114 kcal per 100 g and about 114 kcal per serving (100 g).
How much sugar is in Leichter genuss?
Leichter genuss has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leichter genuss healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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