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Legumi e Miglio Con semi di canapa
Legumi e Miglio Con semi di canapa by Pedon provides 365 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 343 +6% |
| Total fat | 5 g | 6.8 −27% |
| Saturated fat | 0.7 g | 1.2 −43% |
| Carbohydrates | 55 g | 55.6 |
| Total sugars | 2.5 g | 3.8 −34% |
| Dietary fiber | 7.8 g | 8.6 −9% |
| Protein | 21 g | 11.4 +84% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8008703002606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumi e Miglio Con semi di canapa?
Legumi e Miglio Con semi di canapa contains 365 kcal per 100 g.
How much sugar is in Legumi e Miglio Con semi di canapa?
Legumi e Miglio Con semi di canapa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Legumi e Miglio Con semi di canapa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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