Légumes pour couscous by Jardin Bio

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Légumes pour couscous

by Jardin Bio in Prepared couscous Barcode 2478869031479
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Légumes pour couscous by Jardin Bio provides 35 kcal per 100 g, with 3.2 g of sugars and 1.6 g of protein. Its Nutri-Score is C. It is listed in the Prepared couscous category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 191 −82%
Total fat 0.4 g 5.2 −92%
Saturated fat 0.4 g 1.1 −63%
Carbohydrates 5.2 g 26.7 −81%
Total sugars 3.2 g 3 +7%
Dietary fiber 2.2 g 2.7 −20%
Protein 1.6 g 7.5 −79%
Salt 0.6 g 0.8 −24%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories lower 2%
Sugars higher 30%
Salt lower 33%
Saturated fat lower 21%
Protein top 98%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
2478869031479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 35 kcal per 100 g.

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Prepared Couscous by Nutri-Score Highest-Protein Prepared Couscous Least Processed Prepared Couscous Lowest-Calorie Prepared Couscous Best Low-Sugar Prepared Couscous

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