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Leben
Leben by Jaouda provides 54 kcal per 100 g, with 4.8 g of sugars and 3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fermented milk products category and comes in a 950 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 54 kcal | 197 −73% | |
| Total fat | 2.5 g | 2.5 g | 3% | 13.4 −81% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 8.1 −79% |
| Carbohydrates | 5.1 g | 5.1 g | 2% | 8.7 −42% |
| Total sugars | 4.8 g | 4.8 g | 6 −21% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 3 g | 3 g | 6% | 10.1 −70% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.
Compared with other fermented milk products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait frais partiellement écrémé, ferments lactiques sélectionnés Matière grasse: 25g/L
- Allergens
- Milk
Product details
- Quantity
- 950 g
- Serving size
- 100 g
- Labels & certifications
- No glutenFSCFSC Mix
- Sold in
- France, Morocco
- Barcode
- 6111242104556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leben?
Leben contains 54 kcal per 100 g and about 54 kcal per serving (100 g).
How much sugar is in Leben?
Leben has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leben healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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