Top 10 · Updated October 2026

Best Low-Sugar Fermented Milk Products

The 10 lowest-sugar fermented milk products products on this list range from 0 g to 0 g of sugar per 100 g. The fermented milk products with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 188 fermented milk products with complete data.

1

Yogourt au lait de gruyère et Ananas

Cremo · 100g

a NOVA 4 109 kcal 0 g sugar 3.6 g protein 2.7 g fat

Also: Palm oil free · No additives
2

Labneh

· 450 g

c 134 kcal 0 g sugar 9.6 g protein 8 g fat
3

Pecorino Brigante

c 375 kcal 0 g sugar 23 g protein 31 g fat
4

Goat cheese crumbles

· 32 oz

d 286 kcal 0 g sugar 17.9 g protein 21.4 g fat
5

Kaasfondue

Melkan · 400 g

e NOVA 4 252 kcal 0 g sugar 16 g protein 16 g fat

Also: Palm oil free
6

Bio edam

· 150 g

e 350 kcal 0 g sugar 27 g protein 26 g fat
7

Greek white

Violife · 230 g

e 305 kcal 0 g sugar 0 g protein 29 g fat

Also: Vegan · Vegetarian
8

Singles Swiss

H-E-B · 12 oz

e 333 kcal 0 g sugar 23.8 g protein 23.8 g fat
9

Parmigiano Reggiano DOP Stagionatura Minima 24 Mesi

e NOVA 3 402 kcal 0 g sugar 32 g protein 30 g fat

Also: Palm oil free · No additives
10

Fresh yogurt

· 200 g

e 140 kcal 0 g sugar 0.1 g protein 13.4 g fat

How we built this list

We ranked all published fermented milk products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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