Yaourt Nature Brebis vs Leben
Overall, Leben has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt Nature Brebis | Leben |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | — |
| Calories | 78 kcal | 54 kcal |
| Fat | 4.9 g | 2.5 g |
| Saturated fat | 3.9 g | 1.7 g |
| Sugars | 4 g | 4.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leben has 31% fewer calories (54 kcal vs 78 kcal).
- Leben has 49% less fat (2.5 g vs 4.9 g).
- Leben has 56% less saturated fat (1.7 g vs 3.9 g).
- Yaourt Nature Brebis has 17% less sugar (4 g vs 4.8 g).
- Yaourt Nature Brebis has 33% more protein (4.5 g vs 3 g).
- Leben has the better Nutri-Score.
Ingredients
Yaourt Nature Brebis
LAIT de brebis pasteurisé*, ferments lactiques sélectionnés.* Ingrédients issus de l'agriculture biologique
Leben
Lait frais partiellement écrémé, ferments lactiques sélectionnés Matière grasse: 25g/L
FAQ
Which is healthier: Yaourt Nature Brebis or Leben?
Overall, Leben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leben has fewer calories: 54 kcal versus 78 kcal per 100 g.
Which has less sugar?
Yaourt Nature Brebis has less sugar: 4 g versus 4.8 g per 100 g.