Mon yaourt maison vs Yaourt Nature Brebis
Overall, Mon yaourt maison has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mon yaourt maison | Yaourt Nature Brebis |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 1 |
| Calories | 65 kcal | 78 kcal |
| Fat | 3.6 g | 4.9 g |
| Saturated fat | 2.4 g | 3.9 g |
| Sugars | 4.8 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon yaourt maison has 17% fewer calories (65 kcal vs 78 kcal).
- Mon yaourt maison has 27% less fat (3.6 g vs 4.9 g).
- Mon yaourt maison has 38% less saturated fat (2.4 g vs 3.9 g).
- Yaourt Nature Brebis has 17% less sugar (4 g vs 4.8 g).
- Yaourt Nature Brebis has 27% more protein (4.5 g vs 3.3 g).
- Mon yaourt maison has the better Nutri-Score.
- Yaourt Nature Brebis is less processed (lower NOVA group).
- Only Yaourt Nature Brebis lists: Milk.
Ingredients
Mon yaourt maison
Maltodextrine, sucre, ferments lactiques lyophilisés (streptococcus thermophilus et lactobacillus bulgaricus). Traces éventuelles de LAIT
Yaourt Nature Brebis
LAIT de brebis pasteurisé*, ferments lactiques sélectionnés.* Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Mon yaourt maison or Yaourt Nature Brebis?
Overall, Mon yaourt maison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon yaourt maison has fewer calories: 65 kcal versus 78 kcal per 100 g.
Which has less sugar?
Yaourt Nature Brebis has less sugar: 4 g versus 4.8 g per 100 g.