Yaourt Nature Brebis vs Epaisse 7%
Overall, Yaourt Nature Brebis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt Nature Brebis | Epaisse 7% |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 78 kcal | 101 kcal |
| Fat | 4.9 g | 7 g |
| Saturated fat | 3.9 g | 4.6 g |
| Sugars | 4 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 4.5 g | 3.1 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Nature Brebis has 23% fewer calories (78 kcal vs 101 kcal).
- Yaourt Nature Brebis has 30% less fat (4.9 g vs 7 g).
- Yaourt Nature Brebis has 15% less saturated fat (3.9 g vs 4.6 g).
- Yaourt Nature Brebis has 31% more protein (4.5 g vs 3.1 g).
- Yaourt Nature Brebis is less processed (lower NOVA group).
Ingredients
Yaourt Nature Brebis
LAIT de brebis pasteurisé*, ferments lactiques sélectionnés.* Ingrédients issus de l'agriculture biologique
Epaisse 7%
INGRE Lait écrémé 74% (origine : France); crème 22% (origine: France); amidons modifiés de maïs ; épaississants: gomme guar, pectines; arôme naturel ; ferments lactiques.
FAQ
Which is healthier: Yaourt Nature Brebis or Epaisse 7%?
Overall, Yaourt Nature Brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Nature Brebis has fewer calories: 78 kcal versus 101 kcal per 100 g.
Which has less sugar?
Epaisse 7% has less sugar: 3.6 g versus 4 g per 100 g.