Yaourt Nature Brebis vs Gratinkäse Leicht
Overall, Yaourt Nature Brebis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt Nature Brebis | Gratinkäse Leicht |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 3 |
| Calories | 78 kcal | 264 kcal |
| Fat | 4.9 g | 16 g |
| Saturated fat | 3.9 g | 10 g |
| Sugars | 4 g | 0.5 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Nature Brebis has 70% fewer calories (78 kcal vs 264 kcal).
- Yaourt Nature Brebis has 69% less fat (4.9 g vs 16 g).
- Yaourt Nature Brebis has 61% less saturated fat (3.9 g vs 10 g).
- Gratinkäse Leicht has 88% less sugar (0.5 g vs 4 g).
- Yaourt Nature Brebis has 93% less salt (0.1 g vs 1.5 g).
- Gratinkäse Leicht has 84% more protein (28 g vs 4.5 g).
- Yaourt Nature Brebis has the better Nutri-Score.
- Yaourt Nature Brebis is less processed (lower NOVA group).
Ingredients
Yaourt Nature Brebis
LAIT de brebis pasteurisé*, ferments lactiques sélectionnés.* Ingrédients issus de l'agriculture biologique
Gratinkäse Leicht
Gouda (Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab), schnittfester Mozzarella (Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab), Trennmittel Stärke. *leicht, da
FAQ
Which is healthier: Yaourt Nature Brebis or Gratinkäse Leicht?
Overall, Yaourt Nature Brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Nature Brebis has fewer calories: 78 kcal versus 264 kcal per 100 g.
Which has less sugar?
Gratinkäse Leicht has less sugar: 0.5 g versus 4 g per 100 g.