Yaourt Nature Brebis vs Skyr
Overall, Yaourt Nature Brebis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt Nature Brebis | Skyr |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 78 kcal | 139 kcal |
| Fat | 4.9 g | 9 g |
| Saturated fat | 3.9 g | 5.7 g |
| Sugars | 4 g | 3.6 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Nature Brebis has 44% fewer calories (78 kcal vs 139 kcal).
- Yaourt Nature Brebis has 46% less fat (4.9 g vs 9 g).
- Yaourt Nature Brebis has 32% less saturated fat (3.9 g vs 5.7 g).
- Yaourt Nature Brebis has 86% less salt (0.1 g vs 0.7 g).
- Skyr has 56% more protein (10.3 g vs 4.5 g).
- Yaourt Nature Brebis is less processed (lower NOVA group).
Ingredients
Yaourt Nature Brebis
LAIT de brebis pasteurisé*, ferments lactiques sélectionnés.* Ingrédients issus de l'agriculture biologique
Skyr
_Queso_ fresco (_suero de mantequilla_, _nata_, _proteínas de la leche_, cultivos microbianos [contienen _leche_]), 15% _skyr_ (_leche_ desnatada, cuajo microbiano, cultivos microbianos [contienen _leche_]), sal.
FAQ
Which is healthier: Yaourt Nature Brebis or Skyr?
Overall, Yaourt Nature Brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Nature Brebis has fewer calories: 78 kcal versus 139 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.6 g versus 4 g per 100 g.