Le Torchonay jambon supérieur

by Sélection des Mousquetaires 0.318 kg in White hams Barcode 0211371025060
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Le Torchonay jambon supérieur by Sélection des Mousquetaires provides 137 kcal per 100 g, with 0.7 g of sugars and 19.8 g of protein. Its Nutri-Score is D. It is listed in the White hams category and comes in a 0.318 kg pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 131
Total fat 6.2 g 5.2 +20%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Protein 19.8 g 20
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars higher 34%
Salt higher 44%
Saturated fat higher 21%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0.318 kg
Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
0211371025060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Torchonay jambon supérieur?

Le Torchonay jambon supérieur contains 137 kcal per 100 g.

How much sugar is in Le Torchonay jambon supérieur?

Le Torchonay jambon supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Torchonay jambon supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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