View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Torchonay - Jambon superieur
Le Torchonay - Jambon superieur by Intermarché provides 137 kcal per 100 g, with 0.7 g of sugars and 19.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 131 |
| Total fat | 6.2 g | 5.2 +20% |
| Saturated fat | 2.8 g | 1.9 +47% |
| Carbohydrates | 0.7 g | 1.1 −36% |
| Total sugars | 0.7 g | 0.7 |
| Added sugars | 1 g | 1.8 −46% |
| Protein | 19.8 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LE TORCHONny JAMBON SUPERIEUR CUIT AU TORCHON 4 TRANCHES : Jambon de porc*, sel, dextrose, bouillon (os de porc,poireau, carotte,aromes naturels), consetvateursuscotbate de sodium nitrite de sodium. Valeuœ
Product details
- Labels & certifications
- French meatFrench porkGreen Dotsuperior quality
- Sold in
- France
- Barcode
- 0209083018173
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Torchonay - Jambon superieur?
Le Torchonay - Jambon superieur contains 137 kcal per 100 g.
How much sugar is in Le Torchonay - Jambon superieur?
Le Torchonay - Jambon superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Torchonay - Jambon superieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Torchonay - Jambon superieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Intermarché
View all →
d NOVA 4 
b NOVA 1 
d NOVA 3 
e NOVA 4 
b NOVA 1 
e NOVA 4