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Le torchonay
Le torchonay by Intermarché provides 137 kcal per 100 g, with 0.7 g of sugars and 19.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 116g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 58g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 80 kcal | 131 | |
| Total fat | 6.2 g | 3.6 g | 5% | 5.2 +20% |
| Saturated fat | 2.8 g | 1.6 g | 8% | 1.9 +47% |
| Carbohydrates | 0.7 g | 0.4 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.4 g | 0.7 | |
| Added sugars | 1 g | 0.6 g | 1% | 1.8 −47% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.8 g | 11.5 g | 23% | 20 |
| Salt | 1.9 g | 1.1 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sel, dextrose, bouillon (os de porc,poireau, carotte,aromes naturels), conservateurs.ascorbaté de sodium nitrite de sodium.
Product details
- Quantity
- 116g
- Serving size
- 58g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 0209538010363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le torchonay?
Le torchonay contains 137 kcal per 100 g and about 80 kcal per serving (58g).
How much sugar is in Le torchonay?
Le torchonay has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le torchonay healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le torchonay vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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