Le Supérieur - à l'Etouffée - BIO

by Fleury Michon 120 g in White hams Barcode 3302740047442
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Le Supérieur - à l'Etouffée - BIO by Fleury Michon provides 118 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 35 kcal 131 −10%
Total fat 3.5 g 1.1 g 1% 5.2 −32%
Saturated fat 1.3 g 0.4 g 2% 1.9 −32%
Carbohydrates 0.7 g 0.2 g 0% 1.1 −36%
Total sugars 0.7 g 0.2 g 0.7
Added sugars 0.3 g 0.1 g 0% 1.8 −83%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 6.3 g 13% 20 +5%
Salt 1.8 g 0.5 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 40%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 37%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* (origine France), sel, bouillon (eau, jus concentré d'oignon* et de carotte*, ail*, épices*, plantes aromatiques*), sucre de canne*, arôme naturel (présence naturelle de polyphénols), antioxydant : acide ascorbique. *Ingrédients issus de l'agriculture biologique

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicFrench meatFR-BIO-01French porkGreen DotWithout sodium nitriteAb agriculture biologique
Sold in
France
Barcode
3302740047442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Supérieur - à l'Etouffée - BIO?

Le Supérieur - à l'Etouffée - BIO contains 118 kcal per 100 g and about 35 kcal per serving (30 g).

How much sugar is in Le Supérieur - à l'Etouffée - BIO?

Le Supérieur - à l'Etouffée - BIO has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Supérieur - à l'Etouffée - BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Supérieur - à l'Etouffée - BIO vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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