Nutrition report ready

Le paris sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Le paris sans couenne

by Fleury Michon 210 g in White hams Barcode 3302740016776
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Le paris sans couenne by Fleury Michon provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 210 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 2.8 g 5.2 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20 +10%
Salt 1.8 g 2.1 −12%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 13%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose de mais, jus concentrés (betterave jaune, blette et carotte, céleri), ferments, antioxydant: ascorbate de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3302740016776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le paris sans couenne?

Le paris sans couenne contains 116 kcal per 100 g.

How much sugar is in Le paris sans couenne?

Le paris sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le paris sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le paris sans couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le paris sans couenne contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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