View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le paris
Jambon cuit de Paris qualité choix. Sans polyphosphates ajoutés.
Le paris by Carrefour provides 107 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 43 kcal | 131 −18% | |
| Total fat | 2.5 g | 1 g | 1% | 5.2 −52% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.9 −48% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.4 g | 0.7 +45% | |
| Added sugars | 1.8 g | 0.7 g | 1% | 1.8 |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 8 g | 16% | 20 |
| Salt | 1.8 g | 0.7 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, dextrose, bouillon de porc (os et viande de porc), arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 40g
- Labels & certifications
- French meatOhne zusatz von polyphosphatenFrench porkMade in FranceNew recipeNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3560071096281
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le paris?
Le paris contains 107 kcal per 100 g and about 43 kcal per serving (40g).
How much sugar is in Le paris?
Le paris has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le paris healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le paris vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4