Le Jambon Fumé Comté AOP

by Monoprix 185 g in Ham and cheese sandwiches Barcode 3350033274808

Sandwich au jambon cuit supérieur fumé, au Comté appelation d'origine protégée et aux cornichons au vinaigre

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Jambon Fumé Comté AOP by Monoprix provides 274 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 185 g pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.8 g · High
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 185 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 507 kcal 255 +7%
Total fat 14 g 25.9 g 33% 11.2 +25%
Saturated fat 7.8 g 14.4 g 72% 4.2 +86%
Carbohydrates 22 g 40.7 g 15% 25.3 −13%
Total sugars 1.8 g 3.3 g 2.9 −38%
Added sugars 0.6 g 1 g 2% 2.3 −76%
Protein 14 g 25.9 g 52% 11.9 +18%
Salt 1.3 g 2.4 g 1.4 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 21%
Sugars lower 20%
Salt lower 29%
Saturated fat higher 4%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pain de mie 39% (farine de _blé_, eau, huile de colza, farine de fèves, sel, levure, gluten de blé, dextrose, vinaigre d'alcool, émulsifiants : E471 et E4729, arôme, agent de traitement de la farine : acide ascorbique) — jambon cuit supérieur découenné dégraissé fumé 21% [jambon de porc 18%, eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentré de blettes, acèrola. carottes), ferments] - _Comté_ AOP 21% - _beurre_, cornichons au vinaigre 5,3% [cornichons 2,8%, eau, vinaigre d'alcool. sel. aromates (oignons, graines de _moutarde_ jaune et noire, coriandre, poivre noir)] - salade multifeuille verte - fleur de sel de Guerande.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Serving size
185 g
Labels & certifications
Triman
Sold in
France
Barcode
3350033274808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Jambon Fumé Comté AOP?

Le Jambon Fumé Comté AOP contains 274 kcal per 100 g and about 507 kcal per serving (185 g).

How much sugar is in Le Jambon Fumé Comté AOP?

Le Jambon Fumé Comté AOP has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Jambon Fumé Comté AOP healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Jambon Fumé Comté AOP vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Jambon Fumé Comté AOP contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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