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Le Jambon d'Auch
Le Jambon d'Auch by Le Jambon d'Auch provides 116 kcal per 100 g, with 0.4 g of sugars and 22 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 131 −12% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1.1 g | 1.9 −42% |
| Carbohydrates | 0.4 g | 1.1 −63% |
| Total sugars | 0.4 g | 0.7 −42% |
| Added sugars | 0.2 g | 1.8 −89% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.5 g | 2.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine AVEYRON.conservateur sel nitrite, sucres : dextrose,arômes, antioxydant : E301 - GERIAL SARL ZA LAFOURCADE 32200 GIMONT
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Sold in
- France
- Barcode
- 3504900025042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Jambon d'Auch?
Le Jambon d'Auch contains 116 kcal per 100 g.
How much sugar is in Le Jambon d'Auch?
Le Jambon d'Auch has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Jambon d'Auch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Jambon d'Auch vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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