Le jambon cuit supérieur

in White hams Barcode 6750049252000
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Le jambon cuit supérieur provides 191 kcal per 100 g, with 0.8 g of sugars and 19.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 131 +46%
Total fat 12.2 g 5.2 +136%
Saturated fat 4.4 g 1.9 +128%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.8 g 0.7 +16%
Protein 19.6 g 20
Salt 1.4 g 2.1 −32%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 4%
Sugars higher 25%
Salt lower 4%
Saturated fat higher 3%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
6750049252000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le jambon cuit supérieur?

Le jambon cuit supérieur contains 191 kcal per 100 g.

How much sugar is in Le jambon cuit supérieur?

Le jambon cuit supérieur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le jambon cuit supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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