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Le Insalate di Mare con Verdure
Salade de fruits de mer
Le Insalate di Mare con Verdure by Beretta provides 123 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood salads category and comes in a 400 g (245g PNE) pack. Contains: crustaceans, eggs, fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 181 −32% |
| Total fat | 6.3 g | 13.4 −53% |
| Saturated fat | 0.8 g | 1.3 −40% |
| Carbohydrates | 6.3 g | 5.3 +18% |
| Total sugars | 1 g | 2.7 −63% |
| Added sugars | 1 g | 2.3 −58% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 12 g | 10.4 +15% |
| Salt | 1.5 g | 1.3 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Seafood salads products on Foodmetria.
Compared with other seafood salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange des produits de la pêche 39 % (ENCORNETS, MOULES, SEICHES, POULPES), huile de tournesol. légumes au vinaigre (poivrons, concombres, vinaigre dc vin, sel, sucre, acidifiant: acide citrique), préparation alimentaire à base de surimi [eau, surimi, (POISSON, sucre, stabilisants: sorbitol! diphosphate tétrasodique, triphosphate pentasodique), amidon de pommes de terre, amidon de FROMENT, huile de tournesol, sucre sel, arômes (contient des CRUSTACÉS), blanc d'œuf en poudre, colorant extrait de paprika, persil. jus de citron, vinaigre de vin, sel, sucre, acidifiants acide lactique ; conservateur sorbate de potassium
- Allergens
- CrustaceansEggsFishGlutenMolluscs
- May contain traces
- NutsSoybeansDioxyde de potassiunm
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (245g PNE)
- Sold in
- France
- Barcode
- 8032413002670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Insalate di Mare con Verdure?
Le Insalate di Mare con Verdure contains 123 kcal per 100 g.
How much sugar is in Le Insalate di Mare con Verdure?
Le Insalate di Mare con Verdure has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Insalate di Mare con Verdure healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Insalate di Mare con Verdure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Insalate di Mare con Verdure contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Molluscs. It may also contain traces of nuts, soybeans, dioxyde de potassiunm. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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