View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le gourmand steak végétal
Le gourmand steak végétal by Garden Gourmet provides 173 kcal per 100 g, with 3 g of sugars and 20 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy steak category and comes in a 160 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 138 kcal | 196 −12% | |
| Total fat | 4.8 g | 3.8 g | 5% | 9.6 −50% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.4 −72% |
| Carbohydrates | 10.4 g | 8.3 g | 3% | 9.1 +14% |
| Total sugars | 3 g | 2.4 g | 2.5 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.3 g | 3.4 g | 12% | 4.9 −12% |
| Protein | 20 g | 16 g | 32% | 16.1 +24% |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Soy steak products on Foodmetria.
Compared with other soy steak
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, concentré de protéines de SOJA 14,8%, chapelure (farine de BLÉ, eau, huile de colza, levure, sei, extrait de paprika), protéines de BLE 5%, oignons déshydratés, huiles végétales (colza, tournesol) en proportion variable, blanc d'ŒUF en poudre 3,9%, purée de pomme, correcteur d'acidité : vinaigre tamponné; arômes (BLE), amidon de maïs, persil 1,1%, flocons de pomme de terre, extrait de levure, coriandre, ail en poudre, fibre et amidon de pois, extrait de malt d'ORGE, sel, vinaigre d'alcool, poivre noir 0,13%, cumin, macis. Peut contenir : SESAME, CELERI et MOUTARDE
- Allergens
- EggsGlutenSoybeans
- May contain traces
- CeleryMustardSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 80g
- Labels & certifications
- VegetarianV-Label InternationalV-Label International Vegetarian
- Sold in
- France
- Barcode
- 0643435982055
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le gourmand steak végétal?
Le gourmand steak végétal contains 173 kcal per 100 g and about 138 kcal per serving (80g).
How much sugar is in Le gourmand steak végétal?
Le gourmand steak végétal has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le gourmand steak végétal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le gourmand steak végétal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le gourmand steak végétal contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More soy steak
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a 
b NOVA 4 More from Garden Gourmet
View all →
a NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4