Top 10 · Updated October 2026

Lowest-Calorie Soy Steak

The 10 lightest soy steak products on this list range from 63.7 to 149 kcal per 100 g. The soy steak with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 59 soy steak with complete data.

1

Galette de soja et légumes à la provençale

Bon et Véga · 300 g

b NOVA 4 64 kcal 3.4 g sugar 4 g protein 4.7 g fat

Also: Palm oil free · Vegetarian
2

Galette de soja tomates basilic et ses légumes du soleil

Carrefour · 300 g

b NOVA 4 88 kcal 2.7 g sugar 5.5 g protein 4.2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Burger de legumes

soy-pro · 200g

b NOVA 4 113 kcal 2.8 g sugar 11 g protein 2.7 g fat

Also: Palm oil free · Vegetarian
4

Galettes soja aux petits légumes

a 140 kcal 2.7 g sugar 16 g protein 5.2 g fat

Also: Vegan · Vegetarian
5

Galettes soja Provençale

· 200 g

a 147 kcal 2 g sugar 15 g protein 6.6 g fat

Also: Vegan · Vegetarian
6

Les Délicieux Palets soja à l'indienne

Bjorg · 200 g (2 x 100 g)

a NOVA 4 147 kcal 0.5 g sugar 8.3 g protein 7.2 g fat

Also: Palm oil free
7

Galettes de soja provençales

Mon Repas Vegetal · 400 g

a NOVA 4 148 kcal 2.1 g sugar 15.4 g protein 6.6 g fat

Also: Palm oil free
8

Galettes de soja provençales

a 148 kcal 2.1 g sugar 15.4 g protein 6.6 g fat
9

Galette végétales soja a la provencale

a 148 kcal 2.1 g sugar 15 g protein 6.7 g fat
10

Galettes de soja provençales cuites

Cité Marine · 400 g

a NOVA 3 149 kcal 2.1 g sugar 15.2 g protein 6.5 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published soy steak on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More soy steak rankings

Healthiest Soy Steak by Nutri-Score Highest-Protein Soy Steak Least Processed Soy Steak Best Low-Sugar Soy Steak All soy steak