Le gourmand steak végétal vs Steak soja blé persil et poivre
Overall, Le gourmand steak végétal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Le gourmand steak végétal
Steak soja blé persil et poivre
Nutrition per 100 g
| Nutrient | Le gourmand steak végétal | Steak soja blé persil et poi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 173 kcal | 206 kcal |
| Fat | 4.8 g | 12 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 3 g | 1 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 4.3 g | 5.5 g |
| Protein | 20 g | 18 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le gourmand steak végétal has 16% fewer calories (173 kcal vs 206 kcal).
- Le gourmand steak végétal has 60% less fat (4.8 g vs 12 g).
- Le gourmand steak végétal has 55% less saturated fat (0.4 g vs 0.9 g).
- Steak soja blé persil et poivre has 67% less sugar (1 g vs 3 g).
- Steak soja blé persil et poivre has 22% more fiber (5.5 g vs 4.3 g).
- Le gourmand steak végétal has 10% more protein (20 g vs 18 g).
- Only Le gourmand steak végétal lists: Eggs, Gluten, Soybeans.
Ingredients
Le gourmand steak végétal
eau, concentré de protéines de SOJA 14,8%, chapelure (farine de BLÉ, eau, huile de colza, levure, sei, extrait de paprika), protéines de BLE 5%, oignons déshydratés, huiles végétales (colza, tournesol) en proportion variable, blanc d'ŒUF en poudre 3,9%, purée de pomme, correcteur d'acidité : vinaigre tamponné; arômes (BLE), amidon de maïs, persil 1,1%, flocons de pomme de terre, extrait de levure, coriandre, ail en poudre, fibre et amidon de pois, extrait de malt d'ORGE, sel, vinaigre d'alcool, poivre noir 0,13%, cumin, macis. Peut contenir : SESAME, CELERI et MOUTARDE
Steak soja blé persil et poivre
Not available.
FAQ
Which is healthier: Le gourmand steak végétal or Steak soja blé persil et poivre?
Overall, Le gourmand steak végétal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le gourmand steak végétal has fewer calories: 173 kcal versus 206 kcal per 100 g.
Which has less sugar?
Steak soja blé persil et poivre has less sugar: 1 g versus 3 g per 100 g.