Steak végétal vs Steak soja blé persil et poivre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Steak végétal | Steak soja blé persil et poi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 221 kcal | 206 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 3.1 g | 1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 5.4 g | 5.5 g |
| Protein | 17 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak végétal has 17% less fat (10 g vs 12 g).
- Steak soja blé persil et poivre has 68% less sugar (1 g vs 3.1 g).
- Only Steak végétal lists: Gluten, Soybeans.
Ingredients
Steak végétal
Protéines de soja texturées réhydratées 53,3%, oignons 29,8%, chapelure 11,9% (farine de _blé_, levure, sel), gluten de _blé_ 7%, huile de tournesol oléique, persil, huile de tournesol, vinaigre de cidre, ail, sel de mer, extrait de levure, romarin, sucre de canne, poivre.
Steak soja blé persil et poivre
Not available.
FAQ
Which is healthier: Steak végétal or Steak soja blé persil et poivre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak soja blé persil et poivre has fewer calories: 206 kcal versus 221 kcal per 100 g.
Which has less sugar?
Steak soja blé persil et poivre has less sugar: 1 g versus 3.1 g per 100 g.