Steak soja blé persil et poivre vs Hachés soja et blé
Overall, Hachés soja et blé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Steak soja blé persil et poi... | Hachés soja et blé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 206 kcal | 202 kcal |
| Fat | 12 g | 9.9 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 1 g | 1.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | 5.5 g | 6 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachés soja et blé has 17% less fat (9.9 g vs 12 g).
- Steak soja blé persil et poivre has 47% less sugar (1 g vs 1.9 g).
- Hachés soja et blé has 26% less salt (1 g vs 1.3 g).
- Only Hachés soja et blé lists: Gluten, Soybeans.
Ingredients
Steak soja blé persil et poivre
Not available.
Hachés soja et blé
Eau, protéines de soja déshydratées 18%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits [oignons, huiles végétales (contient tournesol et/ou colza)], protéines de blé 6,3%, arôme naturel, fibre de blé, vinaigre, épaississant: E461, amidon transformé de pomme de terre, farine de blé, persil 0,5%, ail déshydraté, épices, sel, extrait de malt d'orge, fibres de psyllium. Traces éventuelles de poisson, de mollusques, de lait, d'œuf et de céleri.
FAQ
Which is healthier: Steak soja blé persil et poivre or Hachés soja et blé?
Overall, Hachés soja et blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachés soja et blé has fewer calories: 202 kcal versus 206 kcal per 100 g.
Which has less sugar?
Steak soja blé persil et poivre has less sugar: 1 g versus 1.9 g per 100 g.