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Le Fumé au Bois de Chêne (4+1 gratuite)
Jambon cuit de qualité supérieure fumé
Le Fumé au Bois de Chêne (4+1 gratuite) by Fleury Michon provides 145 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 200 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 58 kcal | 136 +7% | |
| Total fat | 6.1 g | 2.4 g | 3% | 5.5 +11% |
| Saturated fat | 2.2 g | 0.9 g | 5% | 2.3 |
| Carbohydrates | 0.6 g | 0.2 g | 0% | 1.2 −51% |
| Total sugars | 0.6 g | 0.2 g | 0.7 −18% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 1.6 −43% |
| Protein | 22 g | 8.8 g | 18% | 20.3 +8% |
| Salt | 1.8 g | 0.7 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 267 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne de porc, sel, bouillon de légumes (eau, _céleri_, carotte, oignon, poireau), fond de porc (eau, os de porc, viande de porc, épices), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 40 g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3095754090015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Fumé au Bois de Chêne (4+1 gratuite)?
Le Fumé au Bois de Chêne (4+1 gratuite) contains 145 kcal per 100 g and about 58 kcal per serving (40 g).
How much sugar is in Le Fumé au Bois de Chêne (4+1 gratuite)?
Le Fumé au Bois de Chêne (4+1 gratuite) has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Fumé au Bois de Chêne (4+1 gratuite) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Fumé au Bois de Chêne (4+1 gratuite) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Fumé au Bois de Chêne (4+1 gratuite) contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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