View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Blé Cuisiné Nature à l'Huile d'Olive
Blé précuit à la vapeur cuisiné à l'huile d'olive
Le Blé Cuisiné Nature à l'Huile d'Olive by Ebly provides 152 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Durum wheats category and comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 167 kcal | 278 −45% | |
| Total fat | 2.3 g | 2.5 g | 3% | 1.6 +42% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −17% |
| Carbohydrates | 27.1 g | 29.8 g | 11% | 53.8 −50% |
| Total sugars | 0.5 g | 0.6 g | 1.5 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 2.4 g | 9% | 5.6 −61% |
| Protein | 4.7 g | 5.2 g | 10% | 9.8 −52% |
| Salt | 0.9 g | 1 g | 0.2 +421% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé précuit à la vapeur (97%), huile d'olive, sel
- Allergens
- Gluten
Product details
- Quantity
- 220 g
- Serving size
- 110g
- Labels & certifications
- No artificial colorsNo coloringsNo preservativesGreen DotMade in France
- Sold in
- France, Switzerland
- Barcode
- 5010034950009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Blé Cuisiné Nature à l'Huile d'Olive?
Le Blé Cuisiné Nature à l'Huile d'Olive contains 152 kcal per 100 g and about 167 kcal per serving (110g).
How much sugar is in Le Blé Cuisiné Nature à l'Huile d'Olive?
Le Blé Cuisiné Nature à l'Huile d'Olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Blé Cuisiné Nature à l'Huile d'Olive healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Blé Cuisiné Nature à l'Huile d'Olive vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Le Blé Cuisiné Nature à l'Huile d'Olive contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More durum wheats
View all →
b NOVA 1
b NOVA 1 
b NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 3 More from Ebly
View all →
b NOVA 1 
b 
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 4