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Zartweizen
Zartweizen by Spar provides 138 kcal per 100 g, with 0.2 g of sugars and 5.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 345 kcal | 278 −50% | |
| Total fat | 0.8 g | 2 g | 3% | 1.6 −51% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 0.4 −17% |
| Carbohydrates | 25 g | 62.5 g | 23% | 53.8 −53% |
| Total sugars | 0.2 g | 0.5 g | 1.5 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.6 g | 11.5 g | 41% | 5.6 −18% |
| Protein | 5.5 g | 13.8 g | 28% | 9.8 −44% |
| Salt | 0.2 g | 0.4 g | 0.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Durum wheats products on Foodmetria.
Compared with other durum wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Geschälter _Hartweizen_, vorgegart
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 250g
- Sold in
- Austria, Germany
- Barcode
- 9100000707143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zartweizen?
Zartweizen contains 138 kcal per 100 g and about 345 kcal per serving (250g).
How much sugar is in Zartweizen?
Zartweizen has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zartweizen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zartweizen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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