Le bagel saumon

by Franprix 145 g in Bagel sandwiches Barcode 3263859496333

Pain spécial aux graines de pavot garni de saumon fumé, de sauce au yaourt, de concombre et de salade

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Le bagel saumon by Franprix provides 212 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel sandwiches category and comes in a 145 g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 229 −7%
Total fat 7.4 g 8.8 −16%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 27 g 27.1
Total sugars 3.9 g 4.3 −9%
Added sugars 3 g 3.3 −9%
Dietary fiber 1.4 g 1.7 −20%
Protein 8.7 g 9.7 −10%
Salt 1.6 g 1.4 +12%

Category average across 21 Bagel sandwiches products on Foodmetria.

Compared with other bagel sandwiches

Calories lower 48%
Sugars lower 24%
Salt higher 29%
Saturated fat lower 5%
Protein top 86%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial aux graines de pavot décongelé 44.8% (farine de blé, eau, sucre, graines de pavot 1.1%, huile de colza, levure, sel, émulsifiant : E472e, agent de traitement de la farine : acide ascorbique), saumon fumé décongelé 20.6% (saumon Atlantique, sel), mayonnaise allégée en matières grasses 10.7% [eau, huile de colza, vinaigre d'alcool, jaune d'œuf, amidon transformé, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane], concombre 10.3%, salade 6.9%, yaourt 3.1%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron décongelé, sucre, fécule de manioc, aneth.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
Sesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3263859496333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le bagel saumon?

Le bagel saumon contains 212 kcal per 100 g.

How much sugar is in Le bagel saumon?

Le bagel saumon has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le bagel saumon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le bagel saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le bagel saumon contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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