Top 10 · Updated October 2026

Best Low-Sugar Bagel Sandwiches

The 10 lowest-sugar bagel sandwiches products on this list range from 1.7 g to 4.4 g of sugar per 100 g. The bagel sandwiches with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 20 bagel sandwiches with complete data.

1

Bagel Thon Roquette

Rachel's · 250 g

c NOVA 4 275 kcal 1.7 g sugar 11 g protein 16 g fat
2

Bagel tzatziki saumon

Picard · 175 g

c NOVA 4 247 kcal 2.3 g sugar 10 g protein 8.9 g fat

Also: Palm oil free
3

Bagel saumon fumé sauce yaourt

Marque Repère · 145 g

c NOVA 4 211 kcal 3.2 g sugar 8.4 g protein 7.9 g fat
4

Bagel poulet fromage tomates

Thiriet

d NOVA 4 286 kcal 3.4 g sugar 11.9 g protein 11.8 g fat

Also: Palm oil free
5

Le bagel saumon

Franprix · 145 g

c NOVA 4 212 kcal 3.9 g sugar 8.7 g protein 7.4 g fat
6

Bagel saumon fumé concombre

Casino · 145 g

c NOVA 4 212 kcal 3.9 g sugar 8.7 g protein 7.4 g fat
7

Bagel saumon

Franprix · 145 g

c 212 kcal 3.9 g sugar 8.7 g protein 7.4 g fat
8

Bagel Poulet, Parmesan, Roquette

Picard · 160 g

d NOVA 4 282 kcal 4 g sugar 10.2 g protein 11.3 g fat

Also: Palm oil free
9

Sandwich Bagel au poulet, 145g

U · 145 g

c NOVA 4 206 kcal 4.3 g sugar 8.7 g protein 6.8 g fat

Also: Palm oil free
10

Bagel poulet

Franprix · 145 g

c 201 kcal 4.4 g sugar 8.7 g protein 6.2 g fat

How we built this list

We ranked all published bagel sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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