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Bagel Poulet, Parmesan, Roquette
Bagel Poulet, Parmesan, Roquette by Picard provides 282 kcal per 100 g, with 4 g of sugars and 10.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel sandwiches category and comes in a 160 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 451 kcal | 229 +23% | |
| Total fat | 11.3 g | 18.1 g | 23% | 8.8 +29% |
| Saturated fat | 3.3 g | 5.3 g | 27% | 2.2 +50% |
| Carbohydrates | 33.5 g | 53.6 g | 19% | 27.1 +24% |
| Total sugars | 4 g | 6.4 g | 4.3 −7% | |
| Added sugars | 0 g | 0 g | 0% | 3.3 −100% |
| Dietary fiber | 2.4 g | 3.8 g | 14% | 1.7 +37% |
| Protein | 10.2 g | 16.3 g | 33% | 9.7 +5% |
| Salt | 1 g | 1.6 g | 1.4 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Bagel sandwiches products on Foodmetria.
Compared with other bagel sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé [farine de blé (gluten), gluten de blé, antioxydant : acide ascorbique, levure désactivée], fromage frais (contient lait), viande de poulet cuit [filet de poulet 11,8% (origine : UE), sel, poivre], eau, huile de colza, sésame, tomate cerise marinée (tomate cerise mi-séchée, huile de colza, sel, origan, ail), oignon, Parmigiano Reggiano AOP* en copeaux 4,2% (contient lait), roquette 1,8%, lait demi-écrémé, levure, lait écrémé en poudre, améliorant de panification [farine de blé (gluten), farine de blé malté (gluten), extrait de malt (malt d'orge (gluten), eau), gluten de blé, antioxydant : acide ascorbique], sel, basilic, protéines de lait.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- CeleryEggsFishMustardNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Labels & certifications
- PDOGreen DotMade in France
- Sold in
- France
- Barcode
- 3270160815241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel Poulet, Parmesan, Roquette?
Bagel Poulet, Parmesan, Roquette contains 282 kcal per 100 g and about 451 kcal per serving (160 g).
How much sugar is in Bagel Poulet, Parmesan, Roquette?
Bagel Poulet, Parmesan, Roquette has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel Poulet, Parmesan, Roquette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bagel Poulet, Parmesan, Roquette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bagel Poulet, Parmesan, Roquette contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of celery, eggs, fish, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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