Bagel Thon Roquette

by Rachel's 250 g in Bagel sandwiches Barcode 3765482156283
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bagel Thon Roquette by Rachel's provides 275 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel sandwiches category and comes in a 250 g pack. Contains: celery, eggs, fish, gluten, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 688 kcal 229 +20%
Total fat 16 g 40 g 51% 8.8 +82%
Saturated fat 3.5 g 8.8 g 44% 2.2 +60%
Carbohydrates 21 g 52.5 g 19% 27.1 −23%
Total sugars 1.7 g 4.3 g 4.3 −60%
Added sugars 1.4 g 3.4 g 7% 3.3 −59%
Dietary fiber 1.1 g 2.8 g 10% 1.7 −37%
Protein 11 g 27.5 g 55% 9.7 +13%
Salt 1 g 2.5 g 1.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Bagel sandwiches products on Foodmetria.

Compared with other bagel sandwiches

Calories higher 24%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 19%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE (Farine de blé panifiable français, GLUTEN, farine de Fève, farine de BLE malté, levure désactivée, acide ascorbique). THON 46% (thon cuit (POISSON), eau, sel), eau, mayonnaise (huile de colza, eau, jaune d'OEUFS salé, vinaigre d'alcool (SULFITES), MOUTARDE (eau, graines de moutarde, vinaigre d'alcool (SULFITES), sel, correcteur d'acidité : acide citrique, conservateur E224, épices), sucre, sel, amidon modifié, stabilisants E415 et E412, colorant E160a), oignon rouge, fromage à la crème (LAIT pasteurisé, crème pasteurisée (LAIT), protéine de lait pasteurisée, sel), fromage Monterey Jack (LAIT), graines de pavot, CELERI, câpres (câpres, eau, vinaigre de vin (SULFITES), sel, correcteur d'acidité E330, antioxydant E300), cornichons (concombre, eau, sucre, vinaigre d'alcool blanc (SULFITES), vinaigre de cidre (vinaigre de cidre (SULFITES), conservateur : sulfite acide de sodium), roquette 3.7%, jus de citron, coriandre, levure (Saccharomyces cerevisiae), sel, stabilisants : xanthane, ponish (BLE), sucre, malt (BLE), tomates.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilkMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Sold in
France
Barcode
3765482156283

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bagel Thon Roquette?

Bagel Thon Roquette contains 275 kcal per 100 g and about 688 kcal per serving (250 g).

How much sugar is in Bagel Thon Roquette?

Bagel Thon Roquette has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bagel Thon Roquette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bagel Thon Roquette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bagel Thon Roquette contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bagel Thon Roquette? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More bagel sandwiches

View all →

More from Rachel's

View all →