View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lasagne
Lasagne by Goya provides 500 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 60 kcal | 445 +12% | |
| Total fat | 33.3 g | 4 g | 5% | 23.1 +44% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 41.7 g | 5 g | 2% | 38.1 +9% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 33.3 g | 4 g | 14% | 15.5 +115% |
| Protein | 16.7 g | 2 g | 4% | 18.1 −8% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic chia seeds.
Product details
- Quantity
- 14 oz
- Serving size
- 1 Tbsp (12 g)
- Labels & certifications
- OrganicKosherUSDA OrganicStar-K Kosher
- Sold in
- United States
- Barcode
- 0742392757161
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lasagne?
Lasagne contains 500 kcal per 100 g and about 60 kcal per serving (1 Tbsp (12 g)).
How much sugar is in Lasagne?
Lasagne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3