Nutrition report ready

Lanière de jambon cuit choix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Lanière de jambon cuit choix

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Lanière de jambon cuit choix

500 g in White hams Barcode 3663513040184
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Lanière de jambon cuit choix provides 124 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 131 −5%
Total fat 4.7 g 5.2 −9%
Saturated fat 1.9 g 1.9
Carbohydrates 1.4 g 1.1 +28%
Total sugars 1.4 g 0.7 +103%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 50%
Sugars higher 5%
Salt lower 20%
Saturated fat higher 38%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3663513040184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lanière de jambon cuit choix?

Lanière de jambon cuit choix contains 124 kcal per 100 g.

How much sugar is in Lanière de jambon cuit choix?

Lanière de jambon cuit choix has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lanière de jambon cuit choix healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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