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Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar
Nutri-Score E NOVA 4
View detailsLance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar
Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar by Lance provides 564 kcal per 100 g, with 12.8 g of sugars and 7.7 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package, 6 crackers (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 220 kcal | 449 +26% | |
| Total fat | 33.3 g | 13 g | 17% | 18.1 +84% |
| Saturated fat | 10.3 g | 4 g | 20% | 4.9 +109% |
| Carbohydrates | 56.4 g | 22 g | 8% | 59.9 −6% |
| Total sugars | 12.8 g | 5 g | 4.8 +169% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.7 −44% |
| Protein | 7.7 g | 3 g | 6% | 10.2 −25% |
| Salt | 1.7 g | 0.7 g | 1.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil, sunflower oil), sugar, maltodextrin, deproteinized whey, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, buttermilk, jalapeno pepper, onion powder, cheddar cheese (cultured milk, salt, enzymes), natural and artificial flavors, monosodium glutamate, garlic powder, lactic acid, spice and herb, artificial colors (yellow 6 lake, yellow 5 lake), soy lecithin(emulsifier).
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package, 6 crackers (39 g)
- Sold in
- United States
- Barcode
- 0076410900971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar?
Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar contains 564 kcal per 100 g and about 220 kcal per serving (1 package, 6 crackers (39 g)).
How much sugar is in Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar?
Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lance, captain's wafers, crackers, jalapeno cheddar, jalapeno cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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