View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Λαχταριστά ψωμάκια
Λαχταριστά ψωμάκια by Karamolegkos provides 281 kcal per 100 g, with 9 g of sugars and 10 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 psomaki (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 225 kcal | 286 | |
| Total fat | 5 g | 4 g | 5% | 5.3 −5% |
| Saturated fat | 2.2 g | 1.8 g | 9% | 1 +131% |
| Carbohydrates | 47.5 g | 38 g | 14% | 48.4 |
| Total sugars | 9 g | 7.2 g | 4.6 +97% | |
| Dietary fiber | 3 g | 2.4 g | 9% | 4.5 −34% |
| Protein | 10 g | 8 g | 16% | 9.6 +5% |
| Salt | 0.9 g | 0.8 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 psomaki (80 g)
- Sold in
- Greece
- Barcode
- 5201673011576
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 19, 2026
- Calories: — → 281
- Fat: — → 5
- Saturated fat: — → 2.2
- Sugars: — → 9
- Salt: — → 0.94
- Protein: — → 10
- Fiber: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Λαχταριστά ψωμάκια?
Λαχταριστά ψωμάκια contains 281 kcal per 100 g and about 225 kcal per serving (1 psomaki (80 g)).
How much sugar is in Λαχταριστά ψωμάκια?
Λαχταριστά ψωμάκια has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Λαχταριστά ψωμάκια healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Karamolegkos
View all →
c NOVA 3 
b NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 4 
b