Pain A L'avoine & Graine

by La Boulangère 500g in Breads Barcode 8794049798845
Very good nutritional quality

Pain A L'avoine & Graine by La Boulangère provides 274 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (37.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 103 kcal 286
Total fat 9.1 g 3.4 g 4% 5.3 +72%
Saturated fat 1 g 0.4 g 2% 1 +5%
Carbohydrates 33 g 12.4 g 5% 48.4 −32%
Total sugars 2.2 g 0.8 g 4.6 −52%
Dietary fiber 6 g 2.3 g 8% 4.5 +33%
Protein 12 g 4.5 g 9% 9.6 +26%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 42%
Sugars lower 37%
Salt lower 1%
Saturated fat higher 24%
Protein top 15%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
1 portion (37.5 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
8794049798845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain A L'avoine & Graine?

Pain A L'avoine & Graine contains 274 kcal per 100 g and about 103 kcal per serving (1 portion (37.5 g)).

How much sugar is in Pain A L'avoine & Graine?

Pain A L'avoine & Graine has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain A L'avoine & Graine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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