Multigrain wholemeal weat sliced bread

by Karamolegkos 340g in Multigrain sliced breads Barcode 5201673001140
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Multigrain wholemeal weat sliced bread by Karamolegkos provides 288 kcal per 100 g, with 4.9 g of sugars and 11.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 340g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 72 kcal 271 +6%
Total fat 6 g 1.5 g 2% 6
Saturated fat 0.8 g 0.2 g 1% 0.9
Carbohydrates 43.8 g 11 g 4% 41.8 +5%
Total sugars 4.9 g 1.2 g 4.1 +21%
Added sugars 3.6 g 0.9 g 2% 1.4 +161%
Dietary fiber 6.2 g 1.6 g 6% 6.5 −5%
Protein 11.7 g 2.9 g 6% 10.3 +14%
Salt 1.1 g 0.3 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 21%
Sugars higher 33%
Salt higher 48%
Saturated fat higher 37%
Protein top 17%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (22%), natural sourdough 22% (water, wheat flour. yeast). wholemeal wheat flour (17%), water, long maturation wheat sourdough 9% (water. wheat flour, yeast), multigrain mix of cereals 4,5% (wheat, barley. oat), sunflower seed (3,5%), yeast, sugar, linseed (2,7%), vegetable oil: rapeseed oil, salt, vinegar.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
340g
Serving size
25.0g
Labels & certifications
Source of proteinsNo preservativesNutriscorePasteurizedsource of fibreGreen DotNo additivesNutriscore Grade A
Sold in
Cyprus, Greece
Barcode
5201673001140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain wholemeal weat sliced bread?

Multigrain wholemeal weat sliced bread contains 288 kcal per 100 g and about 72 kcal per serving (25.0g).

How much sugar is in Multigrain wholemeal weat sliced bread?

Multigrain wholemeal weat sliced bread has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain wholemeal weat sliced bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain wholemeal weat sliced bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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