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HIGH PROTEIN Bread
HIGH PROTEIN Bread by Karamolegkos provides 267 kcal per 100 g, with 1.3 g of sugars and 19 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (31.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 84 kcal | 252 +6% | |
| Total fat | 6.8 g | 2.1 g | 3% | 4 +72% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.6 +43% |
| Carbohydrates | 29.8 g | 9.3 g | 3% | 41.6 −28% |
| Total sugars | 1.3 g | 0.4 g | 4.1 −68% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 6.1 g | 1.9 g | 7% | 6.3 |
| Protein | 19 g | 5.9 g | 12% | 9.6 +99% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural wheat sourdough 39.4% (wheat flour 50%, water, yeast), wheat protein 15%, wheat flour(10.2%), whole meal wheat flour(8.8%), water, vegetable oil: rapeseed oil, wheat fiber, yeast, sugar, linseed flour, sour rye sourdough, salt, barley malt, vinegar, fave bean flour, Topping: semolina. The product may contain traces of oat, sesame, soya, lupin, mustard, milk and egg
- Allergens
- Gluten
- May contain traces
- EggsGlutenLupinMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 1 slice (31.3 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Greece
- Barcode
- 5201673100799
Prices reported by shoppers
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Frequently asked questions
How many calories are in HIGH PROTEIN Bread?
HIGH PROTEIN Bread contains 267 kcal per 100 g and about 84 kcal per serving (1 slice (31.3 g)).
How much sugar is in HIGH PROTEIN Bread?
HIGH PROTEIN Bread has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is HIGH PROTEIN Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does HIGH PROTEIN Bread contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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