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Wheat And Rye Sliced Bread
Wheat And Rye Sliced Bread by Karamolegkos provides 250 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 340g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 61 kcal | 347 −28% | |
| Total fat | 4 g | 1 g | 1% | 6.7 −40% |
| Saturated fat | 1.5 g | 0.4 g | 2% | 1.6 −9% |
| Carbohydrates | 39.6 g | 9.6 g | 3% | 58.3 −32% |
| Total sugars | 3 g | 0.7 g | 5.1 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6 g | 1.5 g | 5% | 5.6 +7% |
| Protein | 11 g | 2.7 g | 5% | 10.9 |
| Salt | 1.1 g | 0.3 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal wheat flour (45%), water, natural sourdough 20% (water. wheat flour, yeast), wheat flour (13%), wholemeal rye flour (7%), long maturation wheat sourdough 6,5% (water, wheat flour, yeast), yeast, sugar, vegetable oil: rape - seed of salt, vinegar, rye malt flour, rye sourdough 0.6% (rye flour, water, rye malt flour, yeast).
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 340g
- Serving size
- 24.3 g
- Labels & certifications
- No preservativessource of fibreSource of proteinsGreen DotNo additives
- Sold in
- Greece
- Barcode
- 5201673001058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat And Rye Sliced Bread?
Wheat And Rye Sliced Bread contains 250 kcal per 100 g and about 61 kcal per serving (24.3 g).
How much sugar is in Wheat And Rye Sliced Bread?
Wheat And Rye Sliced Bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat And Rye Sliced Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat And Rye Sliced Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wheat And Rye Sliced Bread contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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