Πρόζυμο Σαντορινιό

by Karamolegkos 500g in Sourdough sliced breads Barcode 5201673002093
Good nutritional quality
Green-Score
a
Environmental impact estimate

Πρόζυμο Σαντορινιό by Karamolegkos provides 266 kcal per 100 g, with 3 g of sugars and 11.2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sourdough sliced breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 266 kcal 239 +11%
Total fat 5.7 g 5.7 g 7% 3 +87%
Saturated fat 0.9 g 0.9 g 5% 0.4 +133%
Carbohydrates 39.3 g 39.3 g 14% 41.6 −5%
Total sugars 3 g 3 g 2.1 +41%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.7 g 6.7 g 24% 4.5 +49%
Protein 11.2 g 11.2 g 22% 9.8 +14%
Salt 1.2 g 1.2 g 1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Sourdough sliced breads products on Foodmetria.

Compared with other sourdough sliced breads

Calories higher 18%
Sugars higher 45%
Salt lower 50%
Saturated fat higher 9%
Protein top 18%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Αλεύρι ολικής άλεσης από σκληρό σιτάρι (31%), προζύμι με αλεύρι ολικής άλεσης από σκληρό σιτάρι 30,5% (αλεύρι σίτου ολικής άλεσης από σκληρό σιτάρι 62%, νερό, αλεύρι σίκαλης, βύνη σίκαλης, μαγιά, αλάτι), φυσικό προζύμι σίτου 25% (αλε σίτου, νερό, μαγιά), σιρόπι σακχαρότευτλου, ελαιόλαδο (3,1%), γλουτένη σίτου, μαγιά, νερό, αλεύρι σίκαλης, βύνη σίκαλης, αλάτι Βελτιωτικό αλεύρων: ασκορβικό οξύ. Επίπαση: αλεύρι σίτου. Το προϊόν μπορεί να περιέχει ίχνη από κριθάρι, βρώμη, αυγό, σόγια, λούπινο, σινάπι, γάλα και σησάμι. Sliced whole meal durum wheat sourdough bread with olive oil. Pasteurized. Ingredients: Whole meal durum wheat flour (31%), whole meal durum wheat sourdough 30,5% (whole meal durum wheat flour 62%, water, rye flour, rye malt, yeast, salt), natural wheat sourdough 25% (wheat flour, water, yeast), sugar beet syrup, olive oil (3,1%), wheat gluten, yeast, water, rye flour, rye malt, salt, flours treatment agent: ascorbic acid. Topping: wheat flour. The product may contain traces of barley, oat, egg, soya, lupin, mustard, milk and sesame. Ανάλωση κατά προτίμηση πριν από: Βλέπε κλείσιμο. Παστεριωμένο προϊόν. Αποθηκεύστε σε ξηρό και δροσερό περιβάλλον, μακριά από οσμές. Μετά το άνοιγμα, διατηρήστε στο ψυγείο. Best before: See closing ring. Product is pasteurized, so it must De stored in a dry and cool place away from odors, until the expiration date. fter opening keep refrigerated. ροέλευση σίτου: Ελλάδα, ΕΕ και εκτός ΕΕ heat origin: Greece, EU and non EU αρασκευάζεται από την Αρτοβιομηχανία paoke12/09/2026 3:00 APAMORE Κορωπί. roduced & packed by KARAMOLEGUS..y S.A., mesi Tzima Koropi, Greece 2106694200 చ www.sc.org MIX ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ NUTRITION DECLARATION ANA/PER 100g ΕΝΕΡΓΕΙΑ / ENERGY 1120kJ/266kcal FSC ΛΙΠΑΡΑ / FAT 5.7g ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΚΟΡΕΣΜΕΝΑΙ OF WHICH SATURATED 0.9g Paper | Supporting ΥΔΑΤΑΝΘΡΑΚΕΣ / responsible forestry CARBOHYDRATE 39.3g FSC C106659 ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΣΑΚΧΑΡΑ, OF WHICH SUGARS 3.0g ΕΔΩΔΙΜΕΣ ΙΝΕΣ / FIBER 8.7g ΠΡΩΤΕΪΝΕΣ / PROTEIN 11.2g AAATI/SALT 1.20g 002093

Allergens
Gluten
May contain traces
EggsGlutenLupinMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100.0g
Labels & certifications
FSCPasteurizedFSC Mix
Sold in
Greece
Barcode
5201673002093

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: a → b

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Πρόζυμο Σαντορινιό?

Πρόζυμο Σαντορινιό contains 266 kcal per 100 g and about 266 kcal per serving (100.0g).

How much sugar is in Πρόζυμο Σαντορινιό?

Πρόζυμο Σαντορινιό has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Πρόζυμο Σαντορινιό healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Πρόζυμο Σαντορινιό contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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