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Lait de coco
Lait de coco by Lotus rouge provides 56 kcal per 100 ml, with 0.8 g of sugars and 0.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 56 kcal | 168 −67% |
| Total fat | 5.5 g | 16.1 −66% |
| Saturated fat | 5.1 g | 14.1 −64% |
| Carbohydrates | 1.1 g | 4.4 −75% |
| Total sugars | 0.8 g | 2.4 −67% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.3 g | 1.4 −77% |
| Protein | 0.5 g | 1.4 −64% |
| Salt | 0.1 g | 0.2 −30% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait de coco 54%, Eau 45.449%, Emulsifiant 0.55%: Gomme de guar (E412) et Gomme de cellulose (E466), Métabisulfite de sodium (E223) 0*001% Ce lait de est destiné à la confection de plats cuisinés, de désserts, de boissons...
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 ml
- Sold in
- France, Réunion
- Barcode
- 8858768008903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 56 kcal per 100 ml.
How much sugar is in Lait de coco?
Lait de coco has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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