Lähipala

by Viipurilainen kotileipomo 4 kpl 320 g in Rye breads Barcode 6416492024716
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lähipala by Viipurilainen kotileipomo provides 231 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 4 kpl 320 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 235
Total fat 1.7 g 2.6 −34%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 40.1 g 42.1 −5%
Total sugars 1 g 3.4 −71%
Dietary fiber 13.2 g 8.4 +58%
Protein 6.8 g 7.4 −9%
Salt 1.4 g 1.3 +11%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 45%
Sugars lower 11%
Salt higher 19%
Saturated fat lower 22%
Protein top 55%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ruisjauho,vesi, ruisjuuri, merisuola, hiiva

Palm oil free
Allergens
Gluten

Product details

Quantity
4 kpl 320 g
Sold in
Finland
Barcode
6416492024716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lähipala?

Lähipala contains 231 kcal per 100 g.

How much sugar is in Lähipala?

Lähipala has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lähipala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lähipala contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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