Kvarnvingen Havreflarn

by Kvarnvingen 600 g in Plain rolled oats biscuits Barcode 20481100

Havreflarn

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kvarnvingen Havreflarn by Kvarnvingen provides 446 kcal per 100 g, with 37.5 g of sugars and 4.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
9.5 g · High
Sugars
37.5 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 486 −8%
Total fat 20.8 g 22.4 −7%
Saturated fat 9.5 g 9.5
Carbohydrates 60 g 62.4
Total sugars 37.5 g 30.4 +23%
Added sugars 50 g 27.6 +81%
Protein 4.8 g 6.4 −25%
Salt 1.2 g 0.8 +55%

Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 2%
Sugars higher 37%
Salt higher 10%
Saturated fat lower 43%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Socker, _havregryn_ 25 %, margarin (vegetabiliska oljor (palm, raps, palmkärna, kokos), vatten, salt, emulgeringsmedel (mono - och diglycerider av fettsyror), arom, surhetsreglerande medel (citronsyra)), _vetemjöl_, vatten, bakpulver (dinatriumdifosfat, natriumvätekarbonat, ammoniumvätekarbonat), _äggpulver_.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
Nuts

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Sold in
Sweden
Barcode
20481100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kvarnvingen Havreflarn?

Kvarnvingen Havreflarn contains 446 kcal per 100 g.

How much sugar is in Kvarnvingen Havreflarn?

Kvarnvingen Havreflarn has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kvarnvingen Havreflarn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kvarnvingen Havreflarn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kvarnvingen Havreflarn contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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