Kurczak Z Ryż

by Kania in Microwave meals Barcode 4335619035454
Average nutritional quality

Kurczak Z Ryż by Kania provides 135 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. Its Nutri-Score is C. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 568 kcal 139
Total fat 2.6 g 11 g 14% 5.7 −54%
Saturated fat 0.2 g 1 g 5% 2.1 −89%
Carbohydrates 20.2 g 85 g 31% 14.2 +42%
Total sugars 2.4 g 10 g 2.3
Dietary fiber 1.4 g 6 g 21% 1.7 −15%
Protein 7.1 g 30 g 60% 6.9
Salt 1 g 4.3 g 0.8 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 45%
Sugars higher 35%
Salt higher 15%
Saturated fat lower 4%
Protein top 37%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
420 g
Sold in
Poland
Barcode
4335619035454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kurczak Z Ryż?

Kurczak Z Ryż contains 135 kcal per 100 g and about 568 kcal per serving (420 g).

How much sugar is in Kurczak Z Ryż?

Kurczak Z Ryż has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kurczak Z Ryż healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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