Nutrition report ready
Kürbiskerne in Schale; geröstet und gesalzen; 300g
Nutri-Score E NOVA 3
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Kürbiskerne in Schale; geröstet und gesalzen; 300g
Kürbiskerne
Kürbiskerne in Schale; geröstet und gesalzen; 300g provides 617 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Shelled pumpkin seeds category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 617 kcal | 562 +10% |
| Total fat | 49 g | 45.2 +8% |
| Saturated fat | 8 g | 8.2 |
| Carbohydrates | 14 g | 6.3 +122% |
| Total sugars | 1 g | 1.6 −37% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.3 g | 6.2 −79% |
| Protein | 30 g | 30.4 |
| Salt | 5 g | 0.2 +2425% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne, Speisesalz
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 300 g
- Sold in
- Germany
- Barcode
- 4032549003583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kürbiskerne in Schale; geröstet und gesalzen; 300g?
Kürbiskerne in Schale; geröstet und gesalzen; 300g contains 617 kcal per 100 g.
How much sugar is in Kürbiskerne in Schale; geröstet und gesalzen; 300g?
Kürbiskerne in Schale; geröstet und gesalzen; 300g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kürbiskerne in Schale; geröstet und gesalzen; 300g healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kürbiskerne in Schale; geröstet und gesalzen; 300g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kürbiskerne in Schale; geröstet und gesalzen; 300g contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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