View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kürbiskerne gerieben fein
Kürbiskerne gerieben fein by Gutes aus der Region Hofer provides 21 kcal per 100 g and 1 g of protein. It is listed in the Pumpkin seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 21 kcal | 555 −96% |
| Total fat | 1 g | 43.8 −98% |
| Carbohydrates | 2 g | 10.2 −80% |
| Protein | 1 g | 30.2 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- France, Germany
- Barcode
- 4099200136615
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kürbiskerne gerieben fein?
Kürbiskerne gerieben fein contains 21 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pumpkin seeds
View all →
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 
a 
a