View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kūpinātas reņģes eļļā
Kūpinātas reņģes eļļā by Libava provides 293 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 240 g pack. Contains: reņģes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 210 +39% |
| Total fat | 25 g | 15.8 +59% |
| Saturated fat | 4 g | 2.9 +40% |
| Carbohydrates | 0 g | 4.9 −100% |
| Total sugars | 0 g | 3.8 −100% |
| Added sugars | 0 g | 2.2 −100% |
| Protein | 17 g | 12.1 +40% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kūpinātas Baltjas _reņģes_ 70%, rapšu eļļa 22%, sāls
- Allergens
- Reņģes
Product details
- Quantity
- 240 g
- Sold in
- Latvia
- Barcode
- 4750571001413
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kūpinātas reņģes eļļā?
Kūpinātas reņģes eļļā contains 293 kcal per 100 g.
How much sugar is in Kūpinātas reņģes eļļā?
Kūpinātas reņģes eļļā has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kūpinātas reņģes eļļā healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kūpinātas reņģes eļļā contain?
According to the label data it contains: Reņģes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More canned herrings
View all →
c NOVA 4 
a NOVA 3 
e NOVA 3 
e NOVA 1 
c NOVA 4 
c NOVA 4 