Lielās šprotes eļļā by Libava

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lielās šprotes eļļā

by Libava 240 g in Smoked fishes Barcode 4750571001604
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Lielās šprotes eļļā by Libava provides 366 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked fishes category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 184 +98%
Total fat 34 g 10.9 +212%
Saturated fat 6 g 2.4 +149%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.5 −100%
Protein 15 g 20.2 −26%
Salt 1.5 g 2.6 −43%

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 1%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 6%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kūpinātas Baltijas brētlinas 70% (nozvejas rajons - Baltijas jūra); rapšu ella 22%, sāls.

Product details

Quantity
240 g
Sold in
Latvia
Barcode
4750571001604

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lielās šprotes eļļā?

Lielās šprotes eļļā contains 366 kcal per 100 g.

How much sugar is in Lielās šprotes eļļā?

Lielās šprotes eļļā has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lielās šprotes eļļā healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lielās šprotes eļļā? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Smoked Fishes by Nutri-Score Highest-Protein Smoked Fishes Least Processed Smoked Fishes Lowest-Calorie Smoked Fishes Best Low-Sugar Smoked Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lomo de salmón noruego congelado a
Lomo de salmón noruego congelado
Carrefour
208 kcal
15 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Nutri-Score A vs D−53% saturated fat−91% salt
Balik Fillet Tsar Nikolai for Two a
Balik Fillet Tsar Nikolai for Two
Balik · 340g
139 kcal
4.9 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Nutri-Score A vs D−88% saturated fat+53% protein
Torrfisk. Stockfish snacks b
Torrfisk. Stockfish snacks
Meyer ottesen engros AS · 50 grm
347 kcal
1.1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 84.4 g protein
Nutri-Score B vs D−97% saturated fat−40% salt
Sprats fumé citron bio b
Sprats fumé citron bio
Parallèles
176 kcal
10 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 21 g protein
Nutri-Score B vs D−67% saturated fat−20% salt

More smoked fishes

View all →
A Lightly Smoked Haddock & Salmon Chowder c NOVA 3
A Lightly Smoked Haddock & Salmon Chowder
Cully & Sully
82 kcal
4.3 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 2.9 g protein
Palm oil free 3 allergens
Saumon Bio d
Saumon Bio
Atlantic Stream · 100 g
195 kcal
11.4 Fat g
0.1 Sugar g
2.6 Salt g
per 100 g · 23.4 g protein
Palm oil free 1 allergen
Marinated salmon d
Marinated salmon
The Fishmonger
162 kcal
7.5 Fat g
4.4 Sugar g
2.5 Salt g
per 100 g · 17.2 g protein
Smoked fishes
Smoked Mackarel
Smoked Mackarel
Lidl · 200 g
302 kcal
21.9 Fat g
— Sugar
1.9 Salt g
per 100 g · 23.8 g protein
1 allergen
Product 3067163666655 d
Product 3067163666655
Delpeyrat
152 kcal
7.6 Fat g
0 Sugar g
3 Salt g
per 100 g · 20.9 g protein
Smoked fishes
Filets de haddock fumés d NOVA 4
Filets de haddock fumés
Bourgain & Fils · 200 g
74 kcal
0 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 18.6 g protein
Smoked fishes

More from Libava

View all →
Kūpinātas reņģes eļļā d NOVA 3
Kūpinātas reņģes eļļā
Libava · 240 g
293 kcal
25 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 17 g protein
1 allergen