KRAVE Milk Chocolate

by Kellogg's in Filled cereals Barcode 5059319022550
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

KRAVE Milk Chocolate by Kellogg's provides 448 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 134 kcal 433
Total fat 15 g 4.5 g 6% 13.7 +9%
Saturated fat 4.7 g 1.4 g 7% 3.7 +28%
Carbohydrates 69 g 20.7 g 8% 67.7
Total sugars 25 g 7.5 g 26.8 −7%
Added sugars 0 g 0 g 0% 17.7 −100%
Dietary fiber 3.7 g 1.1 g 4% 4.9 −25%
Protein 7.5 g 2.3 g 5% 7.4
Salt 0.3 g 0.1 g 0.6 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 33%
Sugars lower 26%
Salt lower 22%
Saturated fat higher 23%
Protein top 44%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat, oat, rice, vegetable oils (rapeseed, certified sustainable palm) in varying proportions, sugar, cocoa mass, milk whey powder, milk powder, cocoa powder, glucose syrup, barley malt extract, cocoa butter, milk powder, skimmed milk powder, emulsifier (soya lecithin), chicory root fibre, salt, flavouring, vitamins (niacin, riboflavin, vitamin B6, thiamin, folic acid, vitamin B12), antioxidant (tocopherol-rich extract)

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g
Sold in
United Kingdom, United States
Barcode
5059319022550

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in KRAVE Milk Chocolate?

KRAVE Milk Chocolate contains 448 kcal per 100 g and about 134 kcal per serving (30 g).

How much sugar is in KRAVE Milk Chocolate?

KRAVE Milk Chocolate has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is KRAVE Milk Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KRAVE Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does KRAVE Milk Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried KRAVE Milk Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More filled cereals

View all →

More from Kellogg's

View all →